The Litany Against Fear was a litany spoken by many highly educated people who faced danger or fear during their everyday lives. The litany helped focus their minds in times of peril.
The Litany was as follows:
"I must not fear.
Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain."
"Make it, don't take it, make it, don't fake it."